Meditation Techniques CD

5 easy steps to personal empowerment and self-awareness for kids, tweens and teens! Key techniques every parent would want their child to know! A personal favorite among our customers, this CD is the perfect gift for any boy or girl that teaches easy to use techniques kids can incorporate with friends, in school or when alone. Each technique is approximately 5-8 minutes in length. Total CD time 40 minutes. "What an awesome CD! It is very informative and practical...you can interject it into everyday life young or old...Thanks Marianne!" ~ Pennsylvania